San Diego Training and Sports Performance

Available Services

  • Coming Soon!

  • Improve your hitting skills with my specialized softball hitting lessons. Whether you’re a beginner looking to develop fundamental techniques or an experienced player aiming to refine your swing, my sessions focus on proper mechanics, hand-eye coordination, and power generation, You will receive valuable feedback and drills tailored to your specific needs and learning type.

    Cost: $60 for a 60-minute session.

  • Enhance your defensive skills on the softball field and improve athletic performance. From ground balls to fly balls, we'll work on agility, positioning, throwing accuracy, and field awareness, and body mechanics. You will be guided through various drills and techniques to improve your overall fielding proficiency. Get ready to become a defensive standout! Cost: $60 for a 60-minute session.

  • This specialized catching session is designed for all ages and skill levels to elevate performance as a catcher with a focus on developing essential skills such as blocking, framing, throwing, and game-calling. I will provide hands-on instruction, drills, and simulated game situations to enhance your catching abilities. Elevate your game behind the plate and become a leader on the field!

    Cost: $60 for a 60-minute session.

Here at San Diego Training and Sports Performance, we focus on the individual. with our personal training and coaching services, we meet the individual where they are at and strive to help our clients and athletes improve their lives and reach their goals.